‘Go big or go home’, WOLF says, ‘neither!’. This Global Wellness Day, WOLF isn’t going big, but it’s going inward. In a city where overstimulation is a baseline, this 60-minute class offers something radical: stillness. Hosted by WOLF co-founder Khun Mild, this quiet afternoon session guides just ten participants through a soul-soothing quartet of gentle stretches, breathwork, guided meditation and sound bath healing. The vibe is minimal, intentional, and deeply restorative – no pressure, just presence. Afterward, you’ll be handed a complimentary drink from Kynd Kulture, a fitting close to a class that feels more like a soft reset than a workout. With only 10 spots, it’s not for everyone – but if you’re one of the few who get in, consider it your personal wellness sanctuary for the hour!
Jun 14. Free. Reserve via here. Wolf Wellness and Training Studio, 2pm-3pm