Bey Day Yogalates

Beyoncé gets the playlist, but this class is more than a themed workout. BEY DAY Yogalates pairs yoga’s slower, breath-focused movements with Pilates-style core work, gradually picking up the pace as the 75-minute session goes on. The format is low-impact, all-levels and built around rhythmic movement, making the Beyoncé soundtrack feel like part of the workout rather than a gimmick. It is also a particularly good fit for Virgo season, when the event is framed around intention, movement and a little self-care. The Beverly Snow Room at Eaton DC keeps the setting intimate, while wellness drinks from Smartwater and Vital Proteins are included. There is also the option to book a discounted aura photo before or after class. Bring your own mat and come ready to sweat, stretch and sing along, at least internally.