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Henry Head walking track is one of Sydney’s most magical coastal trails – and at a breezy 4km you can easily smash it out in a morning

Summer is almost upon us, and if you’re looking for an easy-breezy coastal walk to add to your weekend rotation, we’re here to help. Henry Head walking track is one of Sydney’s most magical coastal trails – and at just four kilometres, it’s a very achievable one to tackle on a summer weekend before you settle in for a beach day. Here’s what to know before you go.
You'll find the Henry Head walking track in the La Perouse section of Kamay Botany Bay National Park, on Sydney's south-eastern coastline. The coastal trail winds along the headlands towards Henry Head and Endeavour Lighthouse, with gorgeous views across Botany Bay and the Pacific Ocean.
The walk is around four kilometres return, taking approximately 45 minutes to one hour and 15 minutes. If you’re keen to get more steps in, you can extend your adventure by another 1.2 kilometres to explore Cruwee Cove and Cape Banks.
Expect a beautiful coastal walk with a little bit of everything: clifftop lookouts, native bushland, secluded beaches and plenty of fascinating history. Highlights include the historic World War II coastal defence battlements, Endeavour Lighthouse and panoramic views across Botany Bay. Keep your eyes peeled for kookaburras, lorikeets and even migrating whales during the right season.
It's graded Grade 3, making it a pretty accessible walk for people with a reasonable level of fitness. The path is formed and clearly signposted, with occasional steps and a few short, steep hills. Just be mindful of unfenced cliff edges and stick to the marked trail.
Pack your swimmers! You can combine the walk with a dip at nearby Congwong Beach, a sheltered sandy beach with beautiful views towards Bare Island. There's also the smaller, more secluded Little Congwong Beach nearby. Both are lovely spots to cool off after a coastal adventure, but keep in mind that neither is patrolled by lifeguards and conditions can be unpredictable.
There are a couple of options, including free parking around Cann Park, near La Perouse Museum on Anzac Parade, or at the car park near the national park entry gates, opposite Goorawahl Avenue. Weekend parking can get busy, so arriving early is a good idea.
You can learn more about this trail (and other magical walking routes in Syd and beyond) via the NSW National Parks and Wildlife website.
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