Founded by Kristin Leigh and Barbara Verocci in 2002, the Shala now has two locations, with one studio off Union Square and the other in Fort Greene. Both offer a supremely peaceful way to practice ashtanga-style yoga and ashtanga-influenced vinyasa; the studio is pretty and spacious. The emphasis is on yoga’s core values, and there are also meditation classes and anatomy workshops, plus a small store with a great book selection.
Details
Address
83 Lafayette Ave
Cross street:
S Elliott Pl and S Portland Ave
Transport:
Subway: 2, 3, 4, 5, D, N, R, B, Q to Atlantic Avenue;
C to Lafayette Ave; G to Fulton