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The Soul Sync Wellness Event gets underway on Saturday, 8 November 2025, promising a morning of deep rest, reconnection, and pure self-care at the lush Venue Fontana in Ilfracombe on the KZN South Coast.
Hosted by The Guided by Grace Foundation, this half-day retreat (open to ages 16 to 100!) is all about slowing down and tuning in.
Picture yourself surrounded by a eucalyptus forest, moving through breathwork, yoga, embodied journeying, and sound healing… all designed to bring you back to balance before the year wraps up.
“Soul Sync is about coming home to yourself and remembering that safety and connection live within us,” says host Shez Rossouw of The Guided by Grace Foundation.
What’s on the wellness line-up
- Breathwork & Somatic Experiencing with Shez Rossouw: Drop back into your body and truth.
- Soulful Yoga Flow with Jaime Prentice: Gentle movement to restore flow.
- Embodied Journey with Derryn Scott: A sensory experience reconnecting you with your inner wisdom.
- Sound Bath Healing with Samantha Ingle: Vibrations to calm the nervous system and quiet the mind.
Between sessions, guests can graze on a nourishing harvest table, explore a conscious wellness market, and take home sponsored gift bags packed with local treats.
The benefits of taking time out
Yoga and meditation are like a reset button for your mind and body. Besides improving your flexibility and strength, yoga helps you tune into your body, easing tension and boosting energy levels.
Pair that with meditation, and you’ve got a powerful combo for managing stress and finding calm in the middle of a busy day!
The experience will help you sleep better, think clearly, and feel more grounded.
What you need to know
Tucked away in Ilfracombe, just a short drive from Amanzimtoti and Umkomaas, The Venue Fontana is an award-winning eco-escape surrounded by indigenous bush and coastal breezes — the ultimate spot to reset and recharge.
Date: Saturday, 8 November 2025
Time: 9 am to 12 pm
Venue: The Venue Fontana, Ilfracombe, KZN South Coast
Cost: R330 pp (limited spots)
Bookings: WhatsApp Mara on 082 801 1276 or email [email protected]
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